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Promotion of Healthy Lifestyle

Promoting healthy lifestyles can help people prevent noncommunicable diseases and obesity, and can also improve mental health.
Alneburgh Pharmacy - Helping the local community in The names of the areas surrounding the postcode 'CA15 8EL' are: Maryport, Flimby, Dearham, Crosby, Aspatria, and Silloth. and beyond.
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Healthy diet: Eating a balanced diet with plenty of fruits and vegetables can help lower the risk of heart disease, stroke, and some cancers. 
Physical activity: Regular exercise can help boost energy levels, enhance cognitive function, and increase alertness.
Sleep: Getting enough sleep is an important factor in promoting good health.
Stress management: Lifestyle interventions can help with anxiety, depression, and stress.
Smoking cessation: Education is a key intervention in health promotion, and can help people stop smoking.
Health education: Health education in schools and peer-to-peer education approaches can help encourage healthy lifestyles. 

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Our pharmacy offers a wide range of services to meet your needs. From prescription refills to medication counseling, our knowledgeable staff is here to assist you.
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We are proud to serve our community with top-notch pharmaceutical services and personalised care. Your health and well-being are our top priorities.
Premises GPhC No: 1084677
Superintendent Pharmacist: Muhammad Muther (GPhC no. 2053099)
Company Reg: 03931059
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